Definition of «to burn more calories at rest»

The phrase "burning more calories at rest" refers to the ability for a person's body to expend energy even when they are not actively engaging in physical activity. This can occur through various means, such as increased metabolism or higher levels of muscle contractions while at rest. The goal is often to increase this natural calorie-burning process so that it becomes more efficient for weight loss and maintaining a healthy lifestyle.

Sentences with «to burn more calories at rest»

Lean muscle burns more calories at rest than fat and as you begin to add some muscle to your body, you'll inevitably lose fat. (thebettyrocker.com)
As you add lean muscle, your body burns more calories at rest - so you'll be burning more fat and adding muscle. (thebettyrocker.com)
Your ability to burn more calories at rest in the absence of carbs is almost double of what it normally is. (fitoverfat.com)
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